WHAT
IS MOTIVATION
Definition:
Motivation is defined as the process that initiates, guides and
maintains goal-oriented behaviors. Motivation is what causes us to act, whether
it is getting a glass of water to reduce thirst or reading a book to gain idea.
It involves the
biological, emotional, social and cognitive forces that activate behavior. In
everyday usage, the term motivation is frequently used to
describe why a person does something. For example, you might
say that a student is so motivated to get into a clinical psychology program that she spends every night studying.
Psychologists have
proposed a number of different theories of motivation, including drive theory,
instinct theory and humanistic theory.
COMPONENTS OF MOTIVATION
There are three major components to motivation: activation,
persistence and intensity. Activation involves the decision to initiate a
behavior, such as enrolling in a psychology class. Persistence is the continued
effort toward a goal even though obstacles may exist, such as taking more psychology
courses in order to earn a degree although it requires a significant investment
of time, energy and resources. Finally, intensity can be seen in the
concentration and vigor that goes into pursuing a goal. For example, one
student might coast by without much effort, while another student will study
regularly, participate in discussions and take advantage of research
opportunities outside of class.
EXTRINSIC VS. INTRINSIC MOTIVATION
Different types of
motivation are frequently described as being either extrinsic or intrinsic.
Extrinsic motivations: are those that arise from outside of the
individual and often involve rewards such as trophies, money, social
recognition or praise, here an individual may choose to act boldly in other to
get an attached reward for example, An individual may choose to work heard just
to get a particular reward which could be either money or praises while
forgetting the importance of hard working.
Intrinsic motivations : are those that arise from within the
individual, here the individual understands the importance of hard work, it
does not go with reward, individual who is acting under this is said to have
self esteem, for an example, eg Doing a complicated cross-word puzzle purely
for the personal gratification of solving a problem, the person is not doing it
just too receive praises from anyone but for the personal gratification of
solving a problem.
NOTE: At the end of
this post ,everyone who participated is expected to know the meaning of
motivation, Types of Motivation and the on best suitable for daily living.
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